Public Classes & Events
Mondays
6 pm Hatha Flow @TheMovement - Haywards Heath
7:30 pm Yin @TheMovement - Haywards Heath
Tuesdays
6 pm Power Flow @SOHObeachhouse - Brighton
7 pm Restorative @SOHObeachhouse - Brighton
Thursdays - Ad Hoc
6pm Flow Yoga @SAUNAYOKU - Cuckfield
Fridays
7:30 am Intermediate Flow @TheMovement - Haywards Heath
Sundays - Every other
9 am Morning Meditation & Flow @Madisons - Haywards Heath
8 am Hatha @Madisons - Haywards Heath
10 am Intermediate Vinyasa Flow @Madisons - Haywards Heath
*Book directly via the wellness centre's site.
*All in-person regular classes are taking place in West Sussex, UK currently
Yoga & Movement
Events & Retreats
Tuesday 3rd September 6.30 pm - 9 pm
New Moon Circle & Rituals - Sauna - Wild swimming
SAUNA YOKU - Cuckfield
As the moon begins a new cycle, it's the perfect time to align your energy with rejuvenating wellbeing rituals. SAUNA YOKU in Cuckfield offers the ideal setting for this transformative experience. Join us for an introduction to New Moon rituals and manifesting with Sophia, followed by guided meditation and breathwork with Charlotte. Conclude the evening with the healing heat of the sauna and a refreshing cleanse in the wild swimming ponds under the starry sky.
£60
Saturday 7th & 14th September 8 am - 10:30 am
Yoga Brunch Club
180° Bar and Kitchen - Cuckfield
Join Charlotte for an energising Vinyasa Flow practice at the stunning 180 degrees overlooking the rolling hills for Cuckfield followed by brunch from a very yummy menu.
Each event is limited to 16 spaces.
